Kansas Seniors At Risk Of Facing Foreclosure As Defaults on Reverse Mortgages Hit Record Rates In 2007, I was skeptical about reverse mortgages. As the Elder Law Project Manager at a Kansas law firm, I traveled across nine counties and heard countless stories of people losing money—and sometimes their homes—because they were drawn in by […]
Reverse Mortgage Scam Causes Seniors to Face Foreclosure and Eviction Read Post »
Oxytocin, Serotonin, Dopamine Dogs? Oh, my. Pets. They are cute. They make us laugh with their silly antics. They help us gain a sense of responsibility. They keep us active. They show us unconditional love. What about Mental health? Spending time with your pet is a relaxing, enjoyable way to reduce stress. Some time back I
How Pets Boost Mental Health: The Power of Oxytocin, Serotonin, and Dopamine Read Post »
Mental Health on a Budget: How to Afford Therapy How can I afford to see a therapist? Professional services are so expensive, I’m already drained. Life. Is. Hard. We get it. Each year one in five women compared with one in eight men have a mental disorder, such as depression, post-traumatic stress disorder (PTSD), or
Affordable Mental Health Care: Navigating Therapy on a Budget Read Post »
Comfort Through Audio: How I Got Hooked Who knew? Being read to so is nice. Kids that ask for a book each night… I am late to the game. Podcasts: I have listened to a few podcasts here and there over the last years. During COVID and Zoom Meetings, one of the Book Clubs I
Discover the Comfort of Audiobooks and Podcasts: A Personal Journey Read Post »
Meditation: More than a Reflection– Improving Mental and Emotional Health to engage in contemplation or reflection A Mom trying to manage stress. I read an article recently about meditation and how its popularity continues to increase as more people discover its many health benefits. I can understand that. Benefits of Meditation Stress reduction is one
Discover the Transformative Benefits of Meditation for Mental and Emotional Well-Being Read Post »
I will be back soon
